When your body needs more support and help then you know, and your body lets you know that there is a problem... I was talking with a friend, and she was sharing that she was having issues with Gout. Being the curious kind of person that I am, I started looking at what if
aging
A Green Business niche, where the journey is leading…
– Posted in: aging Blog Challenge Day 2 WritingFor my new readers, and those folks who might not know, I thought I would share how I got involved with saving the planet and how my niche has changed, as my seasons of life have changed. It all began, far, far away, on a dark night… Nope, not really, but my journey
Sun kissed Summer Skin or wrinkled prune skin by Fall?
– Posted in: aging face health outside skin sun sun damage UncategorizedSun kissed beautiful summer skin today, wrinkled prune looking skin by Fall! Is there no other choice? Yes, there is! Did you know that the skin is our body’s largest organ? Our skin does amazing work! It acts as a barrier between our internal and external environments. Keeps the gross stuff out of our insides
Where is my mind? And my keys and and… so forgetful!
– Posted in: aging brain Food Supplements health surviving VitaminsMindful Monday... Have you ever walked into a room, and forgot why you went in there in the first place? Have you put your keys somewhere... and have no idea where you put them? Are you the kind of person that likes to chase after every bright and shiny object that comes near you? I
Vitamin D – The SunShine Vitamin
– Posted in: aging cancer Food Supplements lower your stress prostate cancer skin sun surviving Vitamins weightloss womenVitamin D, the Sunshine Vitamin! Did you know that about 80% of North Americans may be vitamin D deficient? That’s about 44 million women and men in the U.S. are at risk for osteoporosis and other problems, according to Dr. Richard Brouse. Have you ever wondered why Vitamin D is called the Sunshine Vitamin? Did
A Healthy Diet to drop those last irritating, annoying, frustrating 10 pounds!
– Posted in: aging dieting fitness healing health lower your stress stress Uncategorized weightloss womenLadies, Trying to lose Weight. Not losing weight. I feel your pain! Trying to find a healthy diet, that works, and isn’t crazy making! Is it possible? Are you ready to end the search? It’s time, now, to drop those last 10 pounds, with 180 Shaklee food based diet plan that actually works, and it based on
What Do Healthy Fish and Healthy Skin have in Common?
– Posted in: aging dieting face Fish Friendly healing health outside skin Vitamins womenWhat Do Healthy Fish and Healthy Skin have in Common? Hi, I’m Robin Forster, with FeelSoALive. As many of you know, I have partnered with the Shakee Corporation, a 50 year old company that has been setting the standards for quality non- toxic house hold, personal care an nutritional products for over 50 years. And as a Corporation, they
Burning those calories? In 20 minutes of exercise!
– Posted in: aging dieting fitness health lower your stress stress surviving weightloss women180 Program - BURST Day 2 So fun! I love rolling out of bed, throwing on some indoor work out clothing, propping up my Ipad on the arm of the couch, and working out on the carpet in the living room! Don’t get me wrong, I’m basically, or I was a gym rat. Deciding on
Fitness, B.U.R.S.T., exercise? Laughing out loud
– Posted in: aging dieting fitness health lower your stress weightlossLaughing out loud! I knew I was out of shape – which is why I’m doing the Shaklee 180 program, and just completed Day 1 of B.U.R.S.T. I’m SO out of shape – I can’t help but laugh at myself – in a good way. I’m in the privacy of my own living room –
Hot Tub Maintenance, laughter, fitness and gratefulness.
– Posted in: aging being perfect fitness health outside womenI’m laughing at myself, as I work on my task. I had fallen behind on my hot tub maintenance, and now had “water worms” again! Grrr!!! It’s the middle of winter here in Western Oregon (U.S.) and I want the freezing weather to go away so I can drain, scrub out and refill the hot