With a little help from her Master Mind Group... The day started out pretty pleasant - it’s Sunday, and I slept in! Awesome! I have been noticing the last couple of days/weeks, that something was “off” but I couldn’t put my finger on it. Anyway, I’m working on dropping those “last 10 pounds” - you
being perfect
5 Steps to a Green Car Wash Fundraiser
– Posted in: being perfect cancer Fish Friendly health outsideCar Wash Fundraiser – Green or Toxic? How can this be a question, you might ask? Green or Toxic? I don’t want my students/children/children’s friends exposed to toxic products during a car wash fund raiser! Are there other choices? YES! In this post I have explained the “how” and the “why” of putting on a
Cleaning up the Mystery sticky stuff with green cleaners – in under 12 minutes!
– Posted in: being perfect health lower your stress womenMystery sticky stuff sticking to EVERYTHING. It came out of now where, I tried to lift a notebook off an extra work table I had set up, and I could feel and hear that notebook ripping away from the table! Oops. Now I have sticky on both the back side of the note book AND
Hot Tub Maintenance, laughter, fitness and gratefulness.
– Posted in: aging being perfect fitness health outside womenI’m laughing at myself, as I work on my task. I had fallen behind on my hot tub maintenance, and now had “water worms” again! Grrr!!! It’s the middle of winter here in Western Oregon (U.S.) and I want the freezing weather to go away so I can drain, scrub out and refill the hot
Crazy side of Weight Loss – after the holidays!
– Posted in: aging being perfect dieting fitness health holiday lower your stress stress weightloss womenFat? Holidays? The Crazy side of Weight Loss Ok, haven’t we all read the stories about weight gain during the holidays – that people gain about 7 to 10 pounds between Thanksgiving and the end of the year. Gain during the holidays, lose in January, gain in February. After all it’s Valentine’s day/week, right? Get
5 Tips: Surviving the Holidays or how to lower your Stress
– Posted in: being perfect health holiday lower your stress stress survivingEnjoy the Holidays Without the Stress I really enjoyed these tips from the Shaklee Health Wise newsletter. I thought you might enjoy them also. I love the holidays. I enjoy choosing gifts for my family, decorating, hosting and attending holiday parties. Heck, I even enjoy holiday music. The holidays, though, can be full of