One Fitness Diva’s journey towards graceful aging! Looking and feeling marvelous all the way to the exit ramp!

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Vitamin D – The SunShine Vitamin

– Posted in: aging cancer Food Supplements lower your stress prostate cancer skin sun surviving Vitamins weightloss women

Vitamin D,  the Sunshine Vitamin! Did you know that about 80% of North Americans may be vitamin D deficient? That’s about 44 million women and men in the U.S. are at risk for osteoporosis and other problems, according to Dr. Richard Brouse. Have you ever wondered why Vitamin D is called the Sunshine Vitamin? Did

The Truth about: “10 Surprising Dangers of Vitamins and Supplements”

– Posted in: aging cancer fitness Food Supplements healing health prostate cancer Vitamins

A letter from Dr.  Stephen Chaney Hi Robin, This week I am continuing my analysis of the article titled "10 Surprising Dangers of Vitamins and Supplements" in the September 2012 issue of Consumer Reports. The article consists of 10 warnings about the potential dangers of food supplements. I covered the first six of those warnings